STUFF PITCHERS SHOULD READ

Week of December 18, 2016

Each week we bring you stories and articles that we don’t want you to miss out on. It’s stuff pitchers should read.

  1. Are Weighted Balls a Wave of the Future? (by Lindsay Berra, MLB.com)
  2. #30 Days of Arm Care (by Eric Cressey, Cressey Sports Performance)
  3. Pitching Instruction: Form vs. Function (by Lantz Wheeler, Baseball Think Tank)

STUFF PITCHERS SHOULD READ

Week of December 11, 2016

Each week we bring you stories and articles that we don’t want you to miss out on. It’s stuff pitchers should read.

  1. Facts Behind Pole Running For Pitchers – And Two Alternatives (by Kyle Boddy, Driveline Baseball)
  2. Study: Baseball Players Diagnosed With Ulnar Collateral Ligament Tears Demonstrate Decreased Balance Compared to Healthy Controls (Journal of Orthopaedic & Sports Physical Therapy, 2013 Volume: 43, Issue: 10, Pages: 752-758)
  3. Vertical Jump & More Increases Pitching Velocity (by Brent Pourciau, TopVelocity.net)

STUFF PITCHERS SHOULD READ

Week of December 4, 2016

Each week we bring you stories and articles that we don’t want you to miss out on. It’s stuff pitchers should read.

  1. Off-Season Training Results So Far (by Tom Oldham, Tom Oldham Baseball)
  2. Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers (American Sports Medicine Institute)
  3. Your Dreams or Your Kid’s Goal? (by Darren Fenster, USA Baseball)